Since 2005 a friend of mine as been having trouble staying dedicated. He's been through sicknesses like pneumonia and as broken his leg. So now he is falling behind because of it. Does anyone have any suggestions on how to keep him dedicated???

Have you every imagined a cross country season with no meets? I know i haven't, but for the 2009 Onalaska CC team thats just the case. We've had one meet in 7 weeks of the season because of rain!!! We had a mini drought of this past summer and now it f...